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Monthly Archives: February 2010

RECIPE 20: Oyster-kelp soup

Symptoms:
Enlarged or swollen thyroid gland.
Ingredients:
60 g fresh oyster
18 g alga (dried)
15 g kelp (dried)
1,5 l water
salt and oil according to your taste
How to prepare the soup:
Wash oyster well. Soak alga and kelp for few minutes in water. When it’s soft cut on small pieces. Put everything in a pot, add water and bring [...]

RECIPE 19: Goji berries leaves-pig liver soup

Symptoms:
Catching a cold because of other reasons than being cold (for example sitting under the heater,…), bad eyesight (if it’s getting worse), night blindness.
Ingredients:
120 g pig liver
100 g goji berries leaves
6 pieces of candied date/jujube
1 teaspoon of cooking starch
500 ml water
salt and oil according to your taste
How to prepare the soup:
Wash pig liver and [...]

RECIPE 18: Aster – pig lungs soup

Symptoms:
Asthma, coughing because having problems with lungs.
Ingredients:
1 pig lung
9 g aster
60 g dried cabbage
6 pieces of candied date/jujube
12 g almonds
2 l water
1 teaspoon of salt
How to prepare the soup:
Wash pig lung well, cut it on pieces, squeeze all water out. Wash cabbage and cut it on pieces. Put the lung and cabbage in a [...]

RECIPE 17: Lovage sweat tea

Symptoms:
Headache from catching a cold, feeling cold, having fever, painful extremities, stuffed nose, running nose (like water).
Ingredients:
6 g lovage
6 g red tea leaves
1 teaspoon of brown sugar
800 ml water
How to prepare the soup:
Put lovage and tea leaves in a pot, add water and bring it to boil. Continue boiling until there is only 500ml [...]

RECIPE 16: Daikon-ginger juice

Symptoms:
Cracky voice, coughing, headache, stuffed nose, feeling cold, having fever.
Ingredients:
200 g daikon
20 g ginger
How to prepare the soup:
Wash daikon and ginger and squeeze them into a juice.
How to use it:
Prepare and drink once to twice a day.
What to pay attention to :
When drink this juice don’t eat carrot, ginseng, cucumber.

RECIPE 15: Sweet ginger tea

Symptoms:
Catching a cold in winter time, stuffed nose, feeling cold, having a fever, no sweating.
Ingredients:
10 g ginger
15 g brown sugar
200 ml water
How to prepare the soup:
Wash the ginger, peel the skin off, cut ginger on small pieces (like threads). Put it in a teapot. Boil water, pour it over ginger and cover. After 5 [...]

RECIPE 14: Sweet ginger-perilla tea

Symptoms:
Cathing a cold in winter time, feeling cold, having a fever, no sweating, headache, pain in extremities (arms and legs), stuffed nose, can’t breathe through nose, running nose (like water), itchy throat, coughing.
Ingredients:
3 g ginger
3 g perilla (follum perillae)
10-15 g brown sugar
200 ml water
How to prepare the soup:
Wash the ginger, peel the skin off, [...]

RECIPE 13: Parsnip porridge

Symptoms:
Catching a cold and vomiting, feeling cold, having fever, headache, diarrhea.
Ingredients:
10 g parsnip
5 slices of ginger (fresh)
2-3 stalks of white part of chives
50-100g white rice
1500 ml water
How to prepare the soup:
Wash parsnip, ginger and white part of chives, put everything in a pot, add water and bring it to boil. Put on small fire [...]

RECIPE 12: Chives-bean porridge

Symptoms:
Joint pain (pain in joints) – when the pain is moving, for example in the morning the elbow joints hurt, in the afternoon knees or wrists or ankles. So just when the pain in joints is moving, not if you have a constant pain in one joint. Also when having difficulties and pain when [...]

RECIPE 11: Joint flavors-divine porridge

Symptoms:
Stomach ache because of the cold, not feeling good in stomach when eating or drinking cold.
Ingredients:
3-5 g ginger
5-7 stalks of white part of chives (together with roots)
1-2 g dried mandarin skin
5-10 g membranes of chicken gizzards
50-100g white rice
10-15ml vinegar (best is rice vinegar)
1,5 l water
How to prepare the soup:
Wash mandarin skin and membranes of [...]