Symptoms:
Cathing a cold in winter time, feeling cold, having a fever, no sweating, headache, pain in extremities (arms and legs), stuffed nose, can’t breathe through nose, running nose (like water), itchy throat, coughing.
Ingredients:
3 g ginger
3 g perilla (follum perillae)
10-15 g brown sugar
200 ml water
How to prepare the soup:
Wash the ginger, peel the skin off, cut ginger on small pieces (like threads). Then wash perilla leaves and wait few minutes that the water from the leaves dries off. Put ginger and perilla in a teapot. Add boiled water and cover the teapot. Leave it for 5-10 minutes then add brown sugar and mix well.
How to use it:
Prepare twice to three times a day and drink hot. Continue drinking until you feel well (without the symptoms).
When NOT to use the soup:
If you catch a cold because of other reasons then being cold, if you are sweating, if you feel debile (debility).
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