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RECIPE 15: Sweet ginger tea

Symptoms:

Catching a cold in winter time, stuffed nose, feeling cold, having a fever, no sweating.

Ingredients:

10 g ginger

15 g brown sugar

200 ml water

How to prepare the soup:

Wash the ginger, peel the skin off, cut ginger on small pieces (like threads). Put it in a teapot. Boil water, pour it over ginger and cover. After 5 minutes add sugar and mix well.

How to use it:

Prepare twice to three times a day and drink hot. Continue drinking until you feel well (without the symptoms).

What to pay attention to :

After you drink dress warmly or wrap yourself in blankets, so that you will sweat.

When NOT to use the soup:

If you catch a cold because of other reasons then being cold.

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