Symptoms:
Headache from catching a cold, feeling cold, having fever, painful extremities, stuffed nose, running nose (like water).
Ingredients:
6 g lovage
6 g red tea leaves
1 teaspoon of brown sugar
800 ml water
How to prepare the soup:
Put lovage and tea leaves in a pot, add water and bring it to boil. Continue boiling until there is only 500ml of water left. Remove lovage and tea leaves (you don’t need them any more), add sugar and mix well.
How to use it:
Prepare and drink hot once a day until you feel well.
What to pay attention to :
Don’t drink on empty stomach or cold.
When NOT to use the soup:
If your headache is caused by other reasons than catching a cold, if you feel dizzy, if you can’t sleep or having insomnia.
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