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SIMPLE WAYS OF CURING THE COUGH WITH VEGETABLES Recipe 17

Symptoms: coughing when having hot or itchy feeling in lungs.

Ingredients: 150g loofah/towel gourd, 1,5g green tea, 450ml water.

How to prepare and use it: peel loofah first, then cut it on slices. Put it in a pot, add water, bring it to boil and continue boiling for 3 minutes. After this add green tea and turn off the fire. Prepare once a day, drink warm three times a day. You don’t need to remove loofah and tea leaves from the water, leave them in and just pour out the water when you need to drink. Continue doing so until you feel well.

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